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PERSONAL TRAINING

TAKE YOUR SKILLS TO THE NEXT LEVEL. TRY PERSONAL TRAINING IN MULTIPLE DISCIPLINES.

CREATE YOUR LEGACY

COMPETE UNDER THE COVETED GAMEBRED BANNER WHEN READY.

A JOURNEY starts with choice
choose mediocracy
or choose transformation.

The power to transform your body and mind lies within your hands. Make the choice today, and let your journey to a stronger, fitter, and more resilient version of yourself begin.

WHAT IS BMI

Body Mass Index (BMI) is a person's weight in kilograms (or pounds) divided by the square of height in meters (or feet). A high BMI can indicate high body fatness.
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
OverWeight
30.0 - and Above
Obese
*BMR Metabolic Rate / BMI Body Mass Index
71

71

years of combined
experience

10

10

skilled
trainers

6

6

Services
Offered

612

612

happy
members

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DAY TRIAL TODAY!

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