GAMEBRED TRAINING CENTER

MUAY THAI

MUAY THAI IS A COMBAT SPORT WITH EIGHT POINTS OF CONTACT AND COMMONLY REFERRED TO AS “THE ART OF EIGHT” FOR ITS COMBINED USE OF FISTS, ELBOWS, KNEES, AND SHINS. OUR CLASSES CONSIST OF HIGH-LEVEL STRIKING TECHNIQUES AND VARIOUS CLINCHES. YOU WILL LEARN THESE TECHNIQUES THROUGH BOTH PAD AND BAG WORK, KEEPING YOU AND A PARTNER INVOLVED IN ACTIVE LEARNING. ALL LEVELS ARE WELCOME.

PREPARE FOR CLASS

BOXING GLOVES, HAND WRAPS, SHIN PADS, MOUTHPIECE, AND A PROTECTIVE CUP (RECOMMENDED). MUAY THAI IS PRACTICED BAREFOOT. WORK-OUT ATTIRE REQUIRED.

POPULAR CLASSES